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Kicking It With Kelly

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  • Mom Life
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      • high school
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    • kids
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      • organizing
      • green living
      • finances
      • Healthy Living
        • wellness
        • weight loss
        • women’s health
      • Holiday
        • 4th of July
        • Christmas
        • Easter
        • Father’s Day
        • Halloween
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        • New Year’s Eve
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        • Thanksgiving
        • Valentine’s Day
      • Beauty
        • fashion
      • pets
      • weddings
  • Eats
    • Food
      • appetizers
      • desserts
      • main dishes
      • sides
  • Drinks
    • cocktails
    • Mocktails
    • Beverages
  • Crafts
    • bath bombs
    • soaps
    • DIY
  • Fun
    • books
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Healthy Strawberry Chicken Salad Sandwich Wraps Recipe

December 27, 2019 by Kelly 55 Comments

Healthy Strawberry Chicken Salad Sandwich Wraps Recipe

This post contains affiliate links and/or images. During the summer, We spend a lot of time outside. The kids and I love to have fun in the water fountains at the World’s Fair Park and enjoy a picnic. For a light lunch, I usually pack my Healthy Strawberry Chicken Salad Sandwich Wraps.

In the summer, the kids and I want to play in the sun and water. When we do, we enjoy a picnic with my Healthy Strawberry Chicken Salad Sandwich Wraps Recipe. I have the salad and the kids have the wraps. Either way, you get a healthy and delicious lunch

If there is one thing I hate about the summer in the south is the blistering heat. We don’t have a pool nearby, so we found the next best thing. The World’s Fair Park has a fountain, picnic and play area. It is close by and it has something for everyone in the family to enjoy.

Healthy Strawberry Chicken Salad Sandwich Wraps Recipe caitlin

The interactive Court of Flags Fountains at the World’s Fair Park here in Knoxville are so cool. They are the perfect way to have fun and cool off from the heat. It is so fun to run through those water fountains! I love that the kids and I can enjoy some family time in the water.

Healthy Strawberry Chicken Salad Sandwich Wraps Recipe salad

When we are ready to take a break, we enjoy my Healthy Strawberry Chicken Salad Sandwich Wraps Recipe. If you are not into sandwiches like me, the Strawberry Chicken Salad over field greens is amazing! It is what I had for lunch today!

Healthy Strawberry Chicken Salad Sandwich Wraps Recipe

A few years ago, we bought some picnic gear from Built NYC and I love them. Because the freezer lunch bag is made from neoprene, it doesn’t matter if it gets wet when we are at the water fountains.

It dries so fast! I have been packing Caitlin’s lunch in the food storage container because it keeps her food fresh and protected from getting squished when she puts it into her backpack! It even comes with a set of cutlery. How convenient is that?!

Healthy Strawberry Chicken Salad Sandwich Wraps Recipe salad

Print
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Strawberry Chicken Salad Sandwich Wraps

Ingredients

  • 2 whole Boneless, Skinless Chicken Breasts
  • 3/4 cup Vinaigrette dressing of your choice, divided
  • 1/4 cup plain Greek yogurt
  • 2 cups Mixed Salad Greens
  • 12 whole Medium Strawberries, Hulled And Quartered
  • 1/2 cup slivered almonds
  • 4 ounces Feta Cheese Crumbled
  • 6 whole Large Whole Wheat Tortillas or flatbread

Instructions

  1. In an airtight container, marinate chicken breasts in 1/2 cup of dressing for at least 2 hours.
  2. Grill chicken 4-5 minutes per side. Remove from heat and cool. Dice chicken into 1" cubes.
  3. In a medium bowl, add salad dressing and yogurt. Whisk until combined. Add salad greens, strawberries, cheese, almonds and chicken. Dress thoroughly.
  4. Add about 1/4 or so of mixture in the center of your tortilla or flatbread. Roll tightly and cut in half. Tie with bakery string or use a large toothpick to hold together.
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What is your favorite outdoor activity? Do you picnic often? If so, what is your favorite items to bring along?

Order your picnic supplies right here! Just click on the image below.

 LunchFox Eco-Friendly Neoprene Lunch Bag (The Original), Heather Grey Melange, Ultra-Thick Insulated - The Silver Lake Printing Lunch Bags, Arricastle Oxford Cloth Aluminum Foil Insulated Zip Cooler Bag Portable Takeaway Aluminum Film Pack Cooler Bag Lunch Box Package (Small Green Dots) Glass Food Storage Meal Prep Container BPA Free Lunch Box Containers With Smart Snap Locking Lid 100% Airtight Leakproof Ruvanti Cloth Napkins 12 Pack(100% Cotton 20 Hemptique Cotton Baker's Twine Spool Set, Mini, Creamy Pastel

 

Digiprove sealCopyright secured by Digiprove © 2019 Kelly Hutchinson

Filed Under: food Tagged With: chicken, chicken salad, picnic, sandwich, sandwich wrap, Strawberry Chicken Salad Sandwich Wraps

About Kelly

Hi! My name is Kelly. I am a Southern mom, autism advocate, camera bug, foodie & crafter. Never miss a budget friendly recipe, DIY/craft project or fun tip

Comments

  1. Dana Rodriguez says

    June 20, 2017 at 1:11 pm

    That looks delicious! We enjot going to the lake so this sunscreen would come in handy.

    Reply
  2. robin rue says

    June 20, 2017 at 2:12 pm

    These wraps sounds SO good. They are perfect to pack for picnics!

    Reply
  3. Ashley Whipple says

    June 20, 2017 at 2:50 pm

    That chicken wrap looks like a perfect lunch for a hot summer day. Love how it’s nice and light!

    Reply
  4. Stacie @ Divine Lifestyle says

    June 20, 2017 at 2:51 pm

    Those wraps look so delicious! I’m a huge fan of wraps. They’re tasty and so good for you.

    Reply
  5. Bill Sweeney says

    June 20, 2017 at 2:53 pm

    I love a good wrap. I’ll have to whip up a few of these. Om nom nom nom.

    Reply
  6. Melissa Chapman says

    June 20, 2017 at 3:33 pm

    My daughter and I are both super fair skinned and always looking for great sunscreen products so we have to try Blue Lizard. Those wraps look like a great summer meal.

    Reply
  7. Kristen @ My 3 Little Kittens says

    June 20, 2017 at 5:03 pm

    You had me at chicken. I love making it a wrap for an easy go-to for picnic time!

    Reply
  8. Rachee says

    June 20, 2017 at 5:10 pm

    This is a perfect mix of sweet and savory. Love the ease of this recipe and am excited to give it a shot.

    Reply
  9. candy says

    June 20, 2017 at 5:12 pm

    Your chicken wraps look delicious. Such a nice change from chicken salad with bread. My husband doesn’t want fruit in his chicken salad but he would eat it on the side.

    Reply
  10. ver says

    June 20, 2017 at 5:30 pm

    Okay. I need that wrap in my belly and that sunscreen on my skin. Sounds like a perfect summer day to me!

    Reply
  11. ricci says

    June 20, 2017 at 5:50 pm

    Confession- I don’t normally like fruit on my chicken salad but this recipe sounds AMAZING!!! Great photos too!!

    Reply
  12. Jennifer Van Huss says

    June 20, 2017 at 6:14 pm

    I love mix fruit with my protein. This recipe sounds fabulous!

    Reply
  13. Liz Mays says

    June 20, 2017 at 6:19 pm

    Oh yum, I’d love to start making these for my own weekday lunches. I’m excited to try some new recipes this summer!

    Reply
  14. Joely Smith says

    June 20, 2017 at 7:07 pm

    Sunscreen is a MUST in our family! Protecting your skin is so important and not just for the pale people like me!
    That strawberry salad looks so refreshing! I am going to make one!

    Reply
  15. Amy Desrosiers says

    June 20, 2017 at 7:09 pm

    I love that the bottle turns blue to let you know of harmful UV rays. That salad/wrap looks and sounds delicious!

    Reply
  16. Jenna Wood says

    June 20, 2017 at 7:19 pm

    We love strawberry chicken salad- How have I never thought to make it into wraps before? AND that sunscreen is awesome, we just spotted it at our local Walmart!

    Reply
  17. Lisa Favre says

    June 20, 2017 at 7:54 pm

    I’m always looking for new ways to make wraps and this one seems absolutely delicious! Not to mention, absolutely refreshing for the summertime,

    Reply
  18. Eileen | yesmissy.com says

    June 20, 2017 at 8:28 pm

    The strawberry chicken salad wrap looks delicious! I love the idea of having strawberries in it!

    Reply
  19. Claudia Krusch says

    June 20, 2017 at 8:30 pm

    Oh my these Strawberry Chicken Salad Sandwich Wraps are sure to be a hit with my family. Blue Lizard sunscreen is my go to brand. It is always great for my Sons sensitive skin.

    Reply
  20. Heidi Gray says

    June 20, 2017 at 8:37 pm

    This strawberry-chicken-salad-sandwich wraps sound really delicious! I would definitely love to try these!

    Reply
  21. Sarah says

    June 20, 2017 at 9:18 pm

    These look delicious! I never would have thought of pairing strawberry and chicken together. It looks so tasty.

    Reply
  22. Jeni says

    June 20, 2017 at 9:21 pm

    This looks so good. I love sandwich wraps, especially in the summer time. They are so quick and easy to make.

    Reply
  23. Pam says

    June 20, 2017 at 9:33 pm

    I always use Blue Lizard sunblock! I had no idea it was made in Tennessee.

    Reply
  24. Tara says

    June 20, 2017 at 10:04 pm

    Protecting our skin from the damaging rays of the sun is so important. I find it doesn’t get reapplied often enough. Your wraps look so delicious.

    Reply
  25. Marysa says

    June 20, 2017 at 10:07 pm

    Looks like your summer is well underway. The salad looks really good, something a little different. I’ll have to try Blue Lizard, my kids are on swim team and we use a ton of sunscreen.

    Reply
  26. Sarah L says

    June 20, 2017 at 10:19 pm

    I never thought of adding strawberries to a chicken salad. Should be good.

    Reply
  27. Lana simanovicki says

    June 20, 2017 at 10:42 pm

    Those wraps look good in hungry now

    Reply
  28. Nellie Blazina says

    June 20, 2017 at 11:20 pm

    A Cold refreshing wrap is the perfect addition to a hot summer day. And I love that my kids chow them down. I’ll have to try this.

    Reply
  29. Dogvills says

    June 21, 2017 at 1:33 am

    I definitely want to earn money from the products I purchased. I’ve never heard of iBotta before. I will check this out.

    Reply
  30. Oyinkan Ogunleye says

    June 21, 2017 at 1:43 am

    Wraps filled with veggies and protein are always an healthy choice. So great. Especially for summer. Easy to eat on the go.

    Reply
  31. Jocelyn @ Hip Mama's Place says

    June 21, 2017 at 5:14 am

    Love salads, sandwiches, and wraps during the summer because you don’t have to heat up the kitchen too much to prepare them! These is a beautiful recipe, love the combination of strawberry and chicken!

    Reply
  32. mycraftingworld says

    June 21, 2017 at 7:20 am

    I have not used Blue Lizard Australian Sunscreen before. I just never thought of it. I will try it with Ibotta rebate now. Thank you for letting us know. I am making the Strawberry Chicken Salad Sandwiches too.

    Reply
  33. Seattle Travel Blogger says

    June 21, 2017 at 8:33 am

    This looks like an unique way of making a chicken salad sandwich.

    Blue Lizard looks like a good brand name.

    Reply
  34. Marcie W. says

    June 21, 2017 at 10:22 am

    We spend a ton of time at the pool during the summer months, so staying on top of our sunscreen application is absolutely crucial. These tasty wraps would be a great lunch to take along too!

    Reply
  35. Amanda Love says

    June 21, 2017 at 11:01 am

    What an awesome day that’s well spent! I think this wrap is absolutely perfect for the summer! It sounds so good and it’s fresh as well. It’s what you’d like to have on a hot summer day. That brand of sunscreen sounds great too!

    Reply
  36. Misty Nelson Dawn says

    June 21, 2017 at 3:27 pm

    It really looks yummy wraps and this is healthy too. I would love to prepare this for our lunch.

    Reply
  37. Annemarie LeBlanc says

    June 21, 2017 at 4:11 pm

    The chicken wraps look delicious. I like that you added some strawberries in it. That would make it even more yummy. Oh, the Blue Lizard Sunscreen work really good. My son got himself a bottle of it before he headed out with his friends to swim. He said it really is good stuff.

    Reply
  38. Angela Milnes says

    June 21, 2017 at 4:25 pm

    This is the first time that I heard this wrap recipe and it really looks good! I would love to try this at home too

    Reply
  39. Emily says

    June 21, 2017 at 6:20 pm

    We do a lot of pool time in the summer, and my kids have such light skin they burn so easily! That wrap looks amazing! I never thought to add strawberries to a chicken salad, such a good idea!

    Reply
  40. Autumn Reo says

    June 21, 2017 at 8:29 pm

    A mom-friend JUST told me about Blue Lizard last week because it’s the only sunscreen that doesn’t break out her kids! I am buying it ASAP.

    Reply
  41. My Teen Guide says

    June 23, 2017 at 7:11 am

    I haven’t tried that Blue Lizard sunscreen. It does look like it is worth the try. Even the bottle alerts us of exposure to UV rays. Awesome. I love that it is mineral based, so it is safe to use! Will get this sunscreen and make those yummy chicken wraps the next time we head on out to the pool.

    Reply
  42. Barrie says

    June 23, 2017 at 10:51 am

    I’ve heard of Blue Lizard but never tried it. We use a ton of sunscreen and I’ll look for this next time I’m in Walmart. The chicken salad looks great for a summer picnic, something hubby and I want to do soon.

    Reply
  43. Our Family World says

    June 23, 2017 at 6:38 pm

    I love your chicken strawberry wraps. I can’t wait to make some myself. I am excited to see how strawberries and chicken together in on bite would taste. I am sure it is delicious!

    Reply
  44. Shannon Gurnee says

    June 25, 2017 at 12:30 pm

    Blue Lizard is a great brand of sunscreen. And girl, those wraps look amazing!

    Reply
  45. Amber Killmon says

    June 25, 2017 at 5:24 pm

    I love the sound of these flavor combinations. Strawberries and chicken salad is a new concept, but these look too good not to try.

    Reply
  46. Betsy Barnes says

    June 30, 2017 at 5:09 pm

    My favorite summer outdoor activity is canoeing. I would love to try the Blue Lizard Face SPF formula.

    Reply
  47. Betsy Barnes says

    June 30, 2017 at 5:09 pm

    My favorite summer outdoor activity is canoeing. I would love to try the Blue Lizard Face SPF formula.

    Reply
  48. Nancy says

    July 11, 2017 at 7:42 pm

    These water fountains look like such fun! These strawberry chicken wraps look like a cool and delicious item for a summer picnic.

    Reply
  49. Sarah L says

    July 14, 2017 at 10:44 pm

    Now is a good time for strawberries. Thanks for the recipe.

    Reply
  50. shannon fowler says

    July 17, 2017 at 9:51 pm

    This looks like such a refreshing summer meal! I love strawberries!

    Reply
  51. mycraftingworld says

    September 5, 2017 at 6:33 am

    Summer is almost over but the sun is still out. I will have to look for Blue Lizard sun screen. I want to try the Strawberry Chicken Salad Sandwich Wraps. They look like something that will be so good on a hot day. Thank you for the recipe.

    Reply
  52. Mary Songer says

    October 2, 2017 at 5:16 pm

    Everything looks good except adding strawberries. I’m willing to try it but just not sure about that. Maybe I’ll make them and add in one strawberry to taste.

    Reply
  53. Sherrie Cruson says

    October 22, 2017 at 12:19 am

    I’m not a big fan of fruit on sandwiches or salads but my daughter-in-law is. She would probably love this wrap. Never heard of Blue Lizard Australian Sunscreen. It’s a bit late in the season now but I;ll keep an eye out for it Next Summer.

    Reply
  54. mycraftingworld says

    November 16, 2017 at 6:31 am

    I want this sandwich but it is winter and I cannot get strawberries. I will have to try and find a substitute fruit that will be as sweet. Thank you for getting this for us.

    Reply
  55. mycraftingworld says

    April 2, 2018 at 6:53 am

    I saw fresh strawberries in the grocery store. I am going to start making these again. After all… it is after Easter so we can wear white and think it is Spring/Summer.

    Reply

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