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Kicking It With Kelly

Eats, Drinks and Crafts on a Budget!

30 Minute Vegetarian Spicy Thai Noodles Recipe

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This is a sponsored post. All opinions about Thrive® Culinary Algae Oil, Earth Fare and my delicious and easy to make 30 Minute Vegetarian Spicy Thai Noodles are 100% mine. This post contains affiliate links and/or images. I am from the south. We cook with a lot of butter and fry a lot of food in cooking oil. Then we pour gravy over it! Not the healthiest diet.

My 30 Minute #Vegetarian Spicy Thai Noodles made with Thrive #AlgaeOil is a great #heart healthy meal that the whole family can enjoy! #ad

As I have gotten older, I have realized the importance of healthy changes in my lifestyle, including being more active and mindful of what I eat. I’ve found that making these changes to my diet is easier than getting myself to the gym!

30 Minute Vegetarian Spicy Thai Noodles Recipe Caitlin

Also, getting the family involved makes mindful eating a breeze! As my husband and I lead by example, our kids are following in our footsteps! I love having Caitlin in the kitchen as my sous chef! She is a tremendous help and is becoming quite the cook!

30 Minute Vegetarian Spicy Thai Noodles store photo

Making simple swaps in cooking is an effortless way to make your diet healthier. I found I could make a difference in my healthy fat intake by not cooking with butter and traditional cooking oils. I was so excited to discover Thrive® Culinary Algae Oil at my local Earth Fare! Thrive® is a simple swap I can use to replace sources of saturated fat in my diet, including the butter and other oils I had been using. For my readers who can’t make it to Earth Fare, you can also purchase Thrive® on Amazon!

30 Minute Vegetarian Spicy Thai Noodles Recipe cooking

Thrive® Algae Oil is a delicious and easy way to get more good fat and it fits perfectly into my heart healthy diet! Thrive® is an everyday cooking oil made from algae that brings goodness to your heart, your kitchen, and the planet. I love that Thrive® elevates the way I prepare and cook my favorite recipes, like my 30 Minute Vegetarian Spicy Thai Noodles recipe.

30 Minute Vegetarian Spicy Thai Noodles Recipe 2

We have really fallen in love with Thrive® Algae Oil! I use it in any recipe that calls for cooking with oil or butter. I use it on my eggs in the morning, in my salad dressings and of course, my 30 Minute Vegetarian Spicy Thai Noodles recipe! Since it has a light, neutral taste, allowing the natural flavors of your food shine through, you can use it for searing, roasting, marinating, sautéing, and baking desserts.

30 Minute Vegetarian Spicy Thai Noodles Recipe bottle

We have had fun incorporating Thrive® Algae Oil into our cooking! I was impressed that, with 13g per serving, Thrive® contains the highest level of monounsaturated fat (MUFAs)– one of the good fats –of all cooking oils! I was happy with my switch to Thrive®, which contains 90% MUFAs, since previously I had been using olive oil, which has 70% MUFAs. Also, Thrive® has a high smoke point of up to 485 degrees, meaning it does not burn when you cook with it!

30 Minute Vegetarian Spicy Thai Noodles Recipe 4

I couldn’t imagine my 30 Minute Vegetarian Spicy Thai Noodles recipe could be tastier. But with Thrive® Algae Oil, you can feel good about going for seconds since it contains the highest level of good fat and lowest level of saturated fat compared to any other cooking oil in your kitchen.

See how I used Thrive® Algae Oil in my 30 Minute Vegetarian Spicy Thai Noodles recipe in the video slideshow above!

30 Minute Vegetarian Spicy Thai Noodles Recipe ingredients

To make my 30 Minute Vegetarian Spicy Thai Noodles recipe, you need:

  • 1 pound linguine
  • 3 TBS Thrive® Algae Oil, divided
  • 1/2 cup vegan egg substitute
  • 1/2 tsp crushed red pepper flakes
  • 6 oz mushrooms cleaned and sliced
  • 1 red bell pepper sliced
  • 1 orange, yellow, red and/or green bell pepper sliced
  • 1 small onion, sliced
  • 2-3 green onions, chopped
  • 1/2 cup cashews, halved
  • 2 tablespoons fresh garlic, finely chopped
  • Salt and pepper to taste

30 Minute Vegetarian Spicy Thai Noodles Recipe pasta2

Cook linguine according to package directions, adding 1 tablespoon of Thrive® Algae Oil.

In a medium bowl combine vegetable broth, brown sugar, soy sauce, sriracha, ginger and chili paste; whisk well to combine; set aside.

30 Minute Vegetarian Spicy Thai Noodles Recipe eggs

In a large skillet, heat 1 tablespoon Thrive® Algae Oil over medium heat. Add egg substitute and red pepper flakes. Scramble egg mixture and set aside with pasta.

30 Minute Vegetarian Spicy Thai Noodles Recipe cooking veggies

Add garlic, peppers and onions. Cook an additional 2 minutes, or until veggies have softened. Set aside with pasta and eggs.

30 Minute Vegetarian Spicy Thai Noodles Recipe adding sauce

In skillet, add cooked noodles, eggs. Pour sauce over noodles, eggs, mushrooms and veggies and toss. Cook over medium low for 2 minutes, or until mixture is heated.

My 30 Minute Vegetarian Spicy Thai Noodles is a heart healthy recipe that is packed with flavor! #ad

Print
30 Minute Vegetarian Spicy Thai Noodles

Ingredients

  • 1 pound linguine
  • 2 TBS Thrive® Algae Oil
  • 1/2 cup vegan egg substitute
  • 1/2 tsp crushed red pepper flakes
  • 6 oz mushrooms cleaned and sliced
  • 1 red bell pepper sliced
  • 1 orange bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 small onion, sliced
  • 2-3 green onions, chopped
  • 1/2 cup cashews, halved
  • 2 tablespoons fresh garlic, finely chopped
  • salt and pepper to taste
  • For Spicy Thai Sauce:
  • 3/4 cup vegetable broth
  • 1/2 cup soy sauce
  • 3 tbsp hoisin sauce
  • 3 tbsp brown sugar
  • 1 tbsp Sriracha sauce
  • 1 tsp red chili paste
  • 1 tsp ginger minced

Instructions

  1. Cook linguine according to package directions, adding 1 tablespoon of Thrive® Algae Oil.
  2. In a medium bowl combine vegetable broth, brown sugar, soy sauce, sriracha, ginger and chili paste; whisk well to combine; set aside.
  3. In a large skillet, heat 1 tablespoon Thrive® Algae Oil over over medium heat. Add egg substitute and red pepper flakes. Scramble egg mixture and set aside with pasta.
  4. In same skillet, add Thrive® oil and add mushrooms. Cook 4-5 minutes, or until browned. Add garlic, peppers and onions. Cook an additional 2 minutes, or until veggies have softened. Set aside with pasta and eggs.
  5. In skillet, add cooked noodles, eggs. Pour sauce over noddles, eggs, mushrooms and veggies and toss. Cook over medium low for 2 minutes, or until mixture is heated.
  6. Add to large serving bowl, top with cashews and green onion.
  7. Serve immediately.
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And if I didn’t already love Thrive® Algae Oil, their products leave behind a lower carbon and water footprint! The folks at Thrive® want to have their product be one of the most sustainably produced cooking oils on the planet! Be sure to follow Thrive® Culinary Algae Oil on Facebook, Twitter and Instagram!

What healthy swaps do you make in your favorite recipes? I would love to hear in the comments below!

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Comments

  2. I love easy meal ideas like this. We get SO busy on school nights and there is just no time to cook! I can’t wait to try this.

    Reply

  8. Hi Kelly, This looks amazing! I love spicy thai noodle dishes and can’t wait to try this. Have you ever tried using rice noodles instead of the linguine? I’ve never cooked with Algae oil but it sounds so healthful.

    Reply

  9. Love that even though it’s a vegetarian option it still looks like it would be really good! You also can’t beat the fact that it only takes 30 minutes; with three kids the less time it takes to make the better!

    Reply

  12. My mouth was watering just reading the description! I will have to look into buying Thrive Algae oil! We use a lot of olive oil and it’s getting old!

    Reply

  13. I just heard about Algae oil the other day. This recipe looks so delicious. I am excited to make it for my vegetarian Sister in law.

    Reply

  14. I am always looking for fast meals to make. I love that it is vegetarian. I am looking forward to giving this recipe a try.

    Reply

  15. I always feel so much better in general when I eat healthier, so I try to eat well most of the time. I love how colourful this dish is!

    Reply

  17. This recipe looks and sounds really good! I love that it is vegetarian which is the eating style I would love to get into!

    Reply

  19. I love that this soup it only 30 minutes. Seems like a quick and delicious dinner idea… and now that fall is here, it seems like a perfect time to try this new soup recipe!

    Reply

  20. That’s such a good realization. Being healthy is usually 70% of what we eat and just 30% of our exercise. It’s really good that you’re using healthier ingredients for cooking. This recipe looks SO good!

    Reply

  23. Oh first of all LOVE LOVE that this is vegetarian and also like the spicy addition at the end. YUMMM. All the veggies and the color. So into this disk

    Reply

  24. I’ve never heard of algae oil. But I’m always looking for new ways to cook healthier for my family. Sounds like it tastes good too. This recipe looks very tasty.

    Reply

  31. I’ve been doing my best to get back into shape as well and it’s awesome that you shared this recipe! It’s really important to eat healthier and to make healthier choices as well. It’s going to do so much for our body!

    Reply

  34. I’m not a vegetarian but I do try to skip meat at least twice a week and this dish looks like something I should consider. I like Thai but never tried to cook any so this should be fun.

    Reply

  39. I’m not a fan of spicy foods, but I am honestly thrilled to find out about this Thrive Algae Oil. I’m always looking for healthy and natural alternatives.

    Reply

  41. I can’t do spicy, so often my hubby has to do without many of his favorite meals. To show how awesome a wife I can be (when I want to), I will surprise him with a bowl of this tonight.

    Reply

  42. I have never tried algae oil but you have sold me on it. Your noodles look so good right about now–checking to see if we have the ingredients in the fridge now

    Reply

  43. It can be so difficult to do everything that you want to do and changing exercising habits can be really hard given time constraints. I will have to check out the Thrive product as that looks so cool and I have heard such good things about it from other people.

    Reply

  44. This looks delicious. I’m not really a cook but I would probably choose this meal if offered at a restaurant. Thank you for sharing.

    Reply

  46. I like Thai food and noodles are my real comfort food besties. Never heard of Thrive products but I’m always looking for healthy cooking oil options.Love the sauce you stirred up, it’s such an exotic yet simple meal.

    Reply

  49. My son just became a vegetarian within the last couple months. He has been looking for ways to get the good fats he needs so I will have to share this post with him. I would love to try making this recipe too for the vegetarian spicy Thai noodles. Thanks for sharing the information and the recipe.

    Reply

  51. This sounds amazing. However this is NOT. I repeat NOT vegetarian. It has chicken broth as an ingredien . Please do not fees this to ANY vegetarian.

    Reply

  55. I’m from the northeast and I can tell you we use a lot of butter and oil too. We need a way to eat healthier as we get older. I’m going to order some of this.

    Reply

  58. This is the first time I’ve heard of Thrive Algae Oil, and I’m glad to find out about it. I’d love to try it with this recipe, it looks amazing! And it is fun to have a helper in the kitchen, and the kids seem to like the food more when they participated!

    Reply

  61. Yum! That looks both delish and healthy! I love Earth Fare though don’t live near them but I have visited their stores on visits both to Charlotte, NC and Knoxville, TN and it’s always a good experience!

    Reply

  62. I love noodles and I’m vegetarian, so this recipe is going in my cooking book ASAP. The steps are really easy and I agree with you about the importance of changes in the diet…the healtiest the better, right?

    Reply

  65. First i heard about algae oil (we always use olive oil) , very interesting.
    Your Thai noodle recipe looks delicious!

    Reply

  67. Looks so delicious! I am not a big noodle person but I am sure my husband is going to love this dish . I am going to make it for him this weekend for sure . Thank you for sharing.

    Reply

  68. This looks like something we would enjoy! I love stir fry type foods. I hadn’t heard of algae oil before this.

    Reply

  69. My personal recipe book used to be full of just wonderful, tasty and fattening food. Now I’m putting in recipes like this one. As we get older we can’t get away with continuing to eat so unhealthy. Thanks for some good ideas for a new recipe and for ways to change my existing recipes.

    Reply

  70. I’ve slowly upped my heat quotient over the years so your recipe appealed to me. Then I saw that you used algae oil! What?! I love being introduced to new things!

    Reply

  73. I always think these recipes are so hard to make. Some do require a lot of ingredients. Great review, I’m going to try to make it,

    Reply

  74. Oh wow.. This look’s so amazing. I bet it tastes just as good as it looks. I know what I will be making tomorrow. Thanks so much..

    Reply

  76. I’m not a vegetarian but those Spicy Thai Noodles look delicious. I would definitely give them a try. Besides I love Thai food. I also find it interesting that this was made with a cooking oil made of Algae. I’d like to give the oil a try also.

    Reply

  78. I always love your recipes. You cook all the things I want to eat but don’t take the time to cook. I wish you lived closer, you could have a part time job by cooking for me occasionally.

    Reply

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