I am a serial breakfast skipper. Or should I say a "cereal" skipper?! Either way, I am not big on the meal. As I have been on a journey to live a healthier lifestyle, it seems breakfast is a must do. Continue Reading
Vegan Protein Breakfast Cookie Recipe
This is a sponsored post. All opinions are mine. Are you a breakfast person? For most of my life, I was not. I learned my skipping breakfast, and often lunch, was setting me up for weight loss Continue Reading
Healthy Meal Idea | Grilled Thai Chicken Chopped Salad
This is a sponsored post. All opinions are mine. Are you a salad person? For many years, I would not be caught dead near a salad! In my 30's, I learned to like them. In my 50's, I learned to love Continue Reading
Sausage And Honey Cornbread Muffins
I am a night owl. Mornings are hard. My children take after me. This makes mornings even harder. Last night, I was up until 3 am. My mind would not shut off. My daughter was up until 2:30 am. She Continue Reading
4 Reasons To Use Fiber Supplements Daily
This is a sponsored conversation written by me on behalf of Meta. The opinions and text are all mine. Sometimes, there are just those moments when I feel totally “weighed-down.” Do you ever Continue Reading
Mini Southwest Crustless Veggie Quiche Recipe
Mini Southwest Crustless Veggie Quiche Recipe I have been overweight most of my adult life. After 3 kids, I put on an extra 30-45 pounds. I wasn't exactly happy with this weight, but I adjusted. A Continue Reading
Making Fitness Fun With The Mudder’s Day Madness 5K
Over the years, I have been on a fitness roller coaster. I have been a size 6 and I have been a size 26. In my 20's and early 30's, I was able to cut back on a few meals here and there and lose the Continue Reading
Successfully Living With Diabetes + No Bake Peanut Butter Energy Balls Recipe
How I Am Successfully Living With Diabetes plus my No Bake Peanut Butter Energy Balls Recipe Recently I went for my annual physical. I felt I was in good health and didn't anticipate any Continue Reading
Tasty Fall Pumpkin Dessert Recipes
This is a sponsored post and I was compensated. However, all opinions about how Stevia In The Raw® can make tasty fall dessert recipes is 100% mine. Just yesterday we got a bit of a chill in the air. Continue Reading
30 Minute Vegetarian Spicy Thai Noodles Recipe
This is a sponsored post. All opinions about Thrive® Culinary Algae Oil, Earth Fare and my delicious and easy to make 30 Minute Vegetarian Spicy Thai Noodles are 100% mine. This post contains Continue Reading