I am a night owl. Mornings are hard. My children take after me. This makes mornings even harder. Last night, I was up until 3 am. My mind would not shut off. My daughter was up until 2:30 am. She Continue Reading
Skinny Slow Cooker Meatball Soup Recipe
It's cold outside. Like 19 degrees and 3" of snow cold outside. My pajamas, Netflix and some comfort food is calling my name! But alas, I have work to do. Because I work from home, I can wear my Continue Reading
30 Minute Vegetarian Spicy Thai Noodles Recipe
This is a sponsored post. All opinions about Thrive® Culinary Algae Oil, Earth Fare and my delicious and easy to make 30 Minute Vegetarian Spicy Thai Noodles are 100% mine. This post contains Continue Reading
Oatmeal Trail Mix Breakfast Bars Recipe
I am a serial breakfast skipper. Or should I say a "cereal" skipper?! Either way, I am not big on the meal. As I have been on a journey to live a healthier lifestyle, it seems breakfast is a must do. Continue Reading
Vegan Protein Breakfast Cookie Recipe
This is a sponsored post. All opinions are mine. Are you a breakfast person? For most of my life, I was not. I learned my skipping breakfast, and often lunch, was setting me up for weight loss Continue Reading
Healthy Meal Idea | Grilled Thai Chicken Chopped Salad
This is a sponsored post. All opinions are mine. Are you a salad person? For many years, I would not be caught dead near a salad! In my 30's, I learned to like them. In my 50's, I learned to love Continue Reading
4 Reasons To Use Fiber Supplements Daily
This is a sponsored conversation written by me on behalf of Meta. The opinions and text are all mine. Sometimes, there are just those moments when I feel totally “weighed-down.” Do you ever Continue Reading
Mini Southwest Crustless Veggie Quiche Recipe
Mini Southwest Crustless Veggie Quiche Recipe I have been overweight most of my adult life. After 3 kids, I put on an extra 30-45 pounds. I wasn't exactly happy with this weight, but I adjusted. A Continue Reading
Making Fitness Fun With The Mudder’s Day Madness 5K
Over the years, I have been on a fitness roller coaster. I have been a size 6 and I have been a size 26. In my 20's and early 30's, I was able to cut back on a few meals here and there and lose the Continue Reading
Successfully Living With Diabetes + No Bake Peanut Butter Energy Balls Recipe
How I Am Successfully Living With Diabetes plus my No Bake Peanut Butter Energy Balls Recipe Recently I went for my annual physical. I felt I was in good health and didn't anticipate any Continue Reading