Although I am from up north, I am not a cold weather girl. How about you? Do you prefer warm or cold weather? I live in the south now, so our winter season is mild. We only have a month or so of Continue Reading
Vegan Protein Breakfast Cookie Recipe
This is a sponsored post. All opinions are mine. Are you a breakfast person? For most of my life, I was not. I learned my skipping breakfast, and often lunch, was setting me up for weight loss Continue Reading
Healthy Meal Idea | Grilled Thai Chicken Chopped Salad
This is a sponsored post. All opinions are mine. Are you a salad person? For many years, I would not be caught dead near a salad! In my 30's, I learned to like them. In my 50's, I learned to love Continue Reading
Sausage And Honey Cornbread Muffins
I am a night owl. Mornings are hard. My children take after me. This makes mornings even harder. Last night, I was up until 3 am. My mind would not shut off. My daughter was up until 2:30 am. She Continue Reading
Coconut Covered Chocolate Energy Balls Make A Great Healthy Snack!
Eating healthy is not always easy. I have found, it is not always tasty either! Since being diagnosed with diabetes a few months ago, my recipes have changed. I have had to find substitutes for sugar Continue Reading
Spicy Watermelon and Feta Salad Recipe
With it being so hot outside, I tend to eat lighter. One of my favorites snacks is an ice cold seedless watermelon. Recently we had a BBQ and a friend brought a Spicy Watermelon and Feta Salad Recipe. Continue Reading
Pumpkin Spice Protein Pancakes
I had a doctor's appointment last week. I was dreading it for weeks. I was going to have blood work done to determine if I had diabetes or not. After the appointment, every time the phone rang, my Continue Reading
Mediterranean Orzo Salad With Homemade Citrus Vinaigrette
This is a sponsored post on behalf of Reese Specialty Foods®. Thank you for inspiring this delicious Mediterranean Orzo Salad with Homemade Citrus Vinaigrette! This post contains affiliate links Continue Reading
Savory Cottage Cheese Breakfast Muffins
Question of the day. How do you cook for your family when you are short on time? Easy! Weekly meal prepping and cooking. My husband and I shop on Saturday and my daughter and I cook on Sunday. I label Continue Reading
Greek Yogurt Rainbow Smoothie Recipe With Metamucil Premium Blend
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LighterFeelsGood #CollectiveBias I love to start my day with my Greek Yogurt Rainbow Continue Reading